Showing posts with label Why I Run. Show all posts
Showing posts with label Why I Run. Show all posts

Wednesday, October 7, 2015

Where Does Running Take You?

This past weekend I flew out to Minneapolis to help my niece celebrate her 5th Birthday and spend time with family. With my running shoes packed tightly in my suitcase, I had plans to wake up early to log some miles before the days kicked into high gear. 

My sister's house is steps away from a running trail, which is a wonderful thing. I’d wake up while it was still dark out, dress in the layers I had laid out the night before to shield me from the 40 degree chill, put on my Garmin, Fitbit and RoadID, and warm-up a bit in the room where I was sleeping before grabbing my sunglasses and phone and heading towards the trail. 

running trail - early morning run

Saturday morning I set out with a goal of 7 miles - my longest run since pre-popliteus injury. I had studied google maps the night before and had an idea of where my run would take me, but as I was on the trail running through woods and marshland, I realized that it's rare that we actually know where our runs will take us, whether we're on a new path or one we've taken hundreds times before. And that’s a big part of the allure, isn't it?

Physically, this run took me to a silent lake where my only company consisted of a few fishermen on a dock and a man out for a morning walk with his dog. It was clear the beach is well loved on warm days, but on this particular morning I felt like the lake was my little secret slice of peace.

Lake Ann - Early Morning Run


All throughout the run my mind wandered here and there, thinking about where I’ve been and where I want to go. Both in terms of running and in life. For too long I haven’t had the luxury to let my mind wander on a run, rather too focused on how my legs are feeling and how well I can breathe. So this run was a welcomed respite. 

In stark contrast to the calm lake, my 7.5 mile run finished at a bustling car show just down the road from my sister’s neighborhood where I met up my parents to ogle over beautiful cars in elaborate garages. 

Where does running take you?

Monday, June 1, 2015

In Honor of National Running Day: Why I Run

In honor of National Running Day on Wednesday, June 3, I thought I might take a minute to reflect on why I run. What gets me to lace up and hit the road.

There was a time when I was quite unhealthy and lazy. I couldn't run a mile without walking and gasping for air. Sugar and chocolate were my creature comforts. I didn't really know how to take care of myself. I gave into temptation, and more often than not that temptation came in the form of something that did not nourish my body, mind, or soul. 

But then something switched. I can't put my finger on exactly what it was, but I know that I reached a point where I didn't feel good in my skin and I could see plain as day the joy on the faces of the runners in Central Park, and I wanted that feeling. Badly.

Running and I have had a tumultuous relationship - through stress fractures, PR's, surgery, and accomplishments I never thought possible. It's been a wonderful road that I hope to be on for quite a long time still. Even when I'm sidelined, I never think of hanging up my shoes because I will always be in search of that next amazing run - when the sun is shining, the air is cool, and the only sounds I hear are my feet hitting the ground and my heart doing its thing.

Running has pushed me to take care of myself, opened countless doors, and showered me with cherished memories that I'll have for a lifetime.
My parents have cheered me on at my biggest races
Exploring incredible places in Switzerland, German, France, and Canada 
Incredible friendships are made through running
Becoming part of a team has taken me to new heights
Sharing my love of running with this guy has brought us closer, ready to take on our next challenge
There are many events happening around the country for National Running Day on Wednesday - a few can be found HERE.

If you're in the Boulder/Denver/CoSprings area, you may want to join up with Boulder Running Company in Boulder, Denver, Littleton, or Colorado Springs, for their weekly Wednesday night run. 

For those in NYC, as you might guess, NYRR will be hosting a day-long celebration - go HERE for all the details.

Leave a comment if you know of other National Running Day events happening. * And tell us, why do you run?