PopChips Winner!!

So last night I went to another great Step Up Women's Network panel featuring executives from companies including Bravo Interactive, Yahoo!, MORE Magazine, Revlon, Bank of New York Melon and Time Warner, Inc. It was an impressive lineup of strong, independent, risk-taking women. That was actually one of the key messages from the event, that the hallmark of a successful woman is taking risks; in work and in life. This is definitely one thing I need to do more of.

A random quote I found intriguiging: "We're born with two fears: loud noises and falling down."

The PopChips winner is

Congratulations Stephanie Anne! Look for an email from me soon!

• Are you a risk taker?

************
Today's workout -
10 min arm bike
2x20 cable pushdown
2x20 lateral arm raise
2x20 upright row
2x25 bicep curl
200 crunches
2x40sec superman
2x20 weighted side bends
foam roller
stretching