Last night I let Woody talk me into a rest day today when I had been planning to go for a run. I admitted that my body could use an extra hour of sleep, and I gave in easily.
We woke up this morning to 58 degrees and this beautiful sky
It's too bad rest days can't always happen on gloomy days. Hopefully tomorrow will be just as beautiful because I will be out there for a run!
Today's workout -