Really simple and healthy. If I can put this together, anyone can!
Blueberry Recharge Smoothie
ingredients (makes about 8oz)
1/2c original unsweetened almond milk
1/3c non-fat plain Greek yogurt
half frozen banana
1/3c frozen blueberries
1/3c frozen mango
1tsp ground flaxseed
1tsp chia seeds
1. Put the almond milk and Greek yogurt in the blender first, then add other ingredients. Mix until well combined, pour into a cup and enjoy!
To satisfy my need to chew and add even more protein, I had two hard boiled eggs along with the smoothie (one minus the yolk, but aren't they a beautiful yellow?!).
I was actually pretty impressed by how well this turned out, being one of my first smoothies. Woody even liked it! I have a feeling I'll be having a lot of these as the weather gets warmer!
- Do you like smoothies? What's your favorite combination?
Today's workout -
plus 2x800 warm-up and cool-down