It may be closed for the season, but Woody and I look forward to the New Amsterdam Market re-opening this Spring! A great collection of local-ish bakeries, cheesemongers, farmers, wineries, producers, purveyors and more, downtown in the old Fulton Fish Market space.
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Yesterday’s workout -
- 3x10 cable pull push-down
- 3x10 cable side-twists (ea side)
- 3x12 seated row
- 100 ab exercises
- 1x40sec plank, 1x50sec plank
- stretching
- 26 min elliptical
Today’s workout -
- 100 ab exercises
- lots of stretching
- 2x45 sec plank
- 30min elliptical